🌱 Broccoli microgreens have delicate green leaves and slender stems, offering a fresh and mild flavor reminiscent of mature broccoli.
🍽️ Flavor Profile
With a subtle yet distinct taste, broccoli microgreens provide a mild broccoli flavor with hints of sweetness and nuttiness.
💪 Nutrient Profile
Broccoli microgreens are known to be highly nutritious. They are rich in vitamins A, C, and K, as well as folate, calcium, iron, phosphorus, fiber, and antioxidants. They offer a concentrated dose of essential nutrients beneficial for overall health. Notably, they contain elevated levels of sulforaphane, a nutrient renowned for its potential in preventing and addressing chronic diseases while mitigating inflammation in the respiratory system. It also has carotenoids that can prevent age-related macular degeneration and cataract.
🥗 Uses
Broccoli microgreens are versatile and can be used in salads, sandwiches, wraps, smoothies, and as a garnish for various dishes. They add a fresh and nutritious element to any meal.
🕒 Shelf Life When stored properly in the refrigerator, broccoli microgreens can typically last up to 12 days, maintaining their freshness and nutritional value.
Micro Broccoli
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